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Menopause Cafe

Menopause Cafe

Join our Menopause Cafe facilitated by Gayle Stevens-White, Certified Menopause Mentor & Coach at MenoFlock.

Four years ago Gayle hit her own perimenopause with no warning.

“Finding myself isolated with no one to talk to was an area I really struggled with when I entered the perimenopause.

I made the decision to set up a Menopause Café in my local area after thinking ‘I can’t be the only one feeling like this.’

Offering like-minded people the opportunity to listen, talk and share their menopause experiences has been, and still continues to be such a valuable resource in my menopause ‘tool kit’.”

At Goldfinch Menopause Café events, people, often strangers, gather to eat cake, drink tea and discuss menopause.

Free to attend; open to all regardless of gender, age or where you are in your menopause journey.

First Tuesday of every month at Goldfinch.

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January 28

U3A MOTA group

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January 31

Sarah Williamson